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We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work.

Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.

More on sleep here.

(via explore-blog)

Get that rest, folks! Science says so.

(via jtotheizzoe)

srftoy:

Raymond Pettibon - Surf Artist

- are your motives pure?

wnderlst:

Little Carpathians, Slovakia

wnderlst:

Little Carpathians, Slovakia

Klimt’s famous “kiss” on the walls of a devastated building in Syria

Klimt’s famous “kiss” on the walls of a devastated building in Syria

scotianostra:

Levels

scotianostra:

Levels

fanboyin:

Stephen King being Stephen King

williamalexanderthegreat:

bboysage98:

landofjules:

williamalexanderthegreat:

Sunday sends.

Let’s talk about that right hand crimp. What even is that



He’s not crimping on his right hand -he’s got a jug on the left

Slow down there, cowboy! I actually had to match that awful tiny right hand crimp to get to that jug. Haha


Sorry it looks in the picture like you’re staying in tight on the way up

williamalexanderthegreat:

bboysage98:

landofjules:

williamalexanderthegreat:

Sunday sends.

Let’s talk about that right hand crimp. What even is that

He’s not crimping on his right hand -he’s got a jug on the left

Slow down there, cowboy! I actually had to match that awful tiny right hand crimp to get to that jug. Haha

Sorry it looks in the picture like you’re staying in tight on the way up